# Doula Information

  • Nourishing & Hydrating
  • Deep Breathing
  • Focus and Distraction
  • Audio-analgesia (Music or Relaxation Guides)
  • Movement and Position Changes
  • Birthing Ball
  • Peanut Ball
  • Birth Stool
  • Superficial Heat
  • Superficial Cold
  • Counter-Pressure
  • Touch / Massage
  • Aromatherapy
  • Hydrotherapy
  • TENS (Transcutaneous Electrical Nerve Stimulator) Unit
  • Local Anesthesia
  • Lidocaine
  • Narcotic Analgesics (IV Pain Medications)
  • Morphine
  • Stadol
  • Fentanyl
  • Nubain
  • Demerol
  • Nitrous Oxide
  • Epidural Anesthesia
  • Spinal Block
  • Combined Spinal-Epidural Block
  • General Anesthesia

# Doula Statistics

  • 31% decrease in the use of Pitocin
  • 28% decrease in the risk of C-section
  • 12% increase in the likelihood of a spontaneous vaginal birth
  • 9% decrease in the use of any medications for pain relief
  • 14% decrease in the risk of newborns being admitted to a special care nursery
  • 34% decrease in the risk of being dissatisfied with the birth experience (Hoymer, Nicodem et al. 1991)

# References